Cold is one of the main factors that cause dryness and skin peeling lips. As with any part of the body, this region also requires special care in the transition between the seasons and the arrival of milder weather and little damp.

Check out some habits to add to the beauty routine and take better care of your lips this time of year:

Hydration

The skin of the lips is extremely sensitive and suffers a lot in the coldest time of the year. It is important to moisturize the area with specific products, many times a day. The moisturizing and nourishing active present in these products provide a faster repair damage and alleviate the poor appearance of the lips.

Dehydration is also a major cause of the dryness of the lips, so the body must be kept hydrated, remembering to consume at least two liters of water a day.

Exfoliation

Exfoliation is essential to renew the lip skin and remove dead cells, decreasing its cracked appearance, It may be made at least once a week. This process activates the circulation, and may leave a little red and swollen region. It is very important to moisturize the lips after exfoliates them, to assist in the regeneration of the skin.

A home and efficient alternative is to make the exfoliation with sugar and honey. Just mix a teaspoon of sugar (refined or brown) honey with a teaspoon, forming a paste. Apply it to his lips with his fingers and a circular motion gently, during 2 a 3 minutes. Take care not much harm the skin and avoid rubbing too. Rinse with warm water and apply a moisturizing lip.

Solar protection

Due to the sensitivity of this region, it is important to moisturize and protect the skin with lip balms, usually found with SPF 15. This care prevents dryness and damage to the lip skin at any time of year.

Healthy eating

We must avoid processed and processed foods, giving preference to natural fresh foods and. The high amounts of sodium, sugar and fat harmful to health and can cause inflammation. Maintaining a balanced diet, problems get smaller and lips remain soft.

What to avoid

If the region is already dry and flaky, should avoid passing his tongue over his lips to moisten them, as contact with saliva can drying it them even more because of its acidic pH.

It is also forbidden to start up the skin of the lips, as this may interfere with the healing process and cause sores and bleeding, and even infections.

Keeping such care, his lips will be more beautiful, healthy and renewed skin.

Source: DermaClub