Solar protection: tips for you to protect all year

The skin is a natural barrier protecting the body and, that is why, it must also be properly protected to prevent damage to the body. It is recommended to apply the sunscreen every day, because the sun's rays are still harmful in the other seasons besides summer.

The application of sunscreen prevents problems like skin cancer, burns, acne, collagen loss, aging stains and signs, which are the wrinkles, sagging and fine lines.

Ultraviolet rays are great villains of the skin and must be combated even on cloudy days, rainy or where you want to stay at home or just in the office, as the lights of the environment and cellular and computer screens also emit this radiation.

The photoaging caused by this type of light can be prevented with the use of sunscreen, combined with a routine daily skin care.

What is the ideal amount of application?

To ensure the effectiveness of the product, one must be mindful of certain guidelines. The Brazilian Society of Dermatology recommends using filters with a minimum sun protection factor (FPS) 30, in order to protect the skin against UVA and UVB radiation.

It should be applied at least 30 minutes before sun exposure and reapplied for three hours. In cases of excessive sweating, contact with water or prolonged sun exposure, It should be reapplied every two hours.

Application of the product must be done uniformly and the optimum amount for each area of ​​the body, spreading well on horizontal and parallel linear movements, not to leave accumulations.

Check out the optimal amount for each area of ​​the body:

 

Do not forget the hands and feet, entering the implementing measures of the arms and legs, respectively. Protect yourself and take care of your body!

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