You know that produtinho doing swimmingly for hair, skin and health? For he goes by the name of coconut oil. "Coconut oil has become popular due to its type of fat. It contains medium chain fatty acids that are metabolized by the body much better than the long chain fatty acids. Besides that, it contains compounds such as caprylic acid, capric acid and lauric acid which are good for health. It can be beneficial both in oral ingestion or topical use ", explains biomedical esthete Renata Tomasco, Clinic Vidhera (RJ). When inserted in the diet, this ingredient helps to lower cholesterol, speed up metabolism - as it has thermogenic effect -, It has anti-inflammatory and antithrombotic action. For our beauty, he is responsible for skin and tresses more hydrated.

When buying coconut oil is essential to check the origin of the product. Only buy organic produce and make sure it is free of preservatives or some kind of chemical compound. If you like the idea to put this item on your beauty routine, check below how it can be used:

MOISTURIZING WIRES

Spread coconut oil on the wires and leave it for about 20 minutes. After this, wash your tresses as usual and you will notice the soft locks, shiny and hydrated. "Remember not to apply the product at the root and not use it in excess, especially if you have oily fi, not to aggravate the case ", explains hairstylist Rudi Werner, there Werner Coi ff EUR (RJ).

REMOVE OR FRIZZ

Nothing worse than those fiozinhos bristling at the top of the head. To ensure that they do not appear, the trick is to apply two drops of coconut oil in the palm of the hand, massage well and then pass them on the hair. The effect is similar to a leave-in oil or repairman.

COMBAT DANDRUFF

"Coconut oil has antibacterial properties and antifúgicas", says hairstylist Dudu Castro, do Crystal Hair (RJ). When the scalp is resected, due to excessive chemical processes, for example, it can flake off and come dandruff. In this case you should spread a little coconut oil on the scalp before bedtime and wash the locks upon waking.

STRENGTHENING HAIR

"By having a high power of hydration, it helps in growth to keep hair hydrated and, consequently, make it more strong and alive ", comments capillary therapist Paul Mazanandê (RJ). The dried yarn owners can make a moisturizing mask after shampooing. Who already have oily hair should apply coconut oil before washing the hair.

Exfoliate and moisturize your lips

Practical way to get rid of the dryness of the surface of the lips. Just do a little folder with sugar and coconut oil and massage the area well. This trick can be done once a week.

soften cuticles

Vitamin E moisturizes and also helps to soften the cuticles, and strengthen nails. For this, just use it as a folder on your fingertips, and massaging the area. After about 15 minutes, You can wash your hands.

MOISTURIZING SKIN

It can be used after bathing to leave the skin soft and hydrated, as it recovers its natural oils and also acts as a barrier, preventing water loss from the skin tissue. Remember that it is also rich in antioxidants assets, that is, It is also effective to slow the aging process.

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