Surely you have heard of the right Collagen? The use of this protein is very high lately as it has many pros in favor of the health of our body.
Collagen is produced naturally by the body but is also present in some foods such as meat and poultry, gelatin and jelly mocotó and moisturizing creams or dietary supplements in capsules, powder, reply, and other sweets.
This protein is very important as it gives structure, firmness and elasticity to the skin, keeping cells together, as well as to other tissues, helping in the integrity of muscles, ligaments, tendons and joints, improving your health.
The use of collagen brings numerous benefits to the body, below we list the main:
- Prevents the appearance of cellulite;
- Strengthens nails;
- Strengthens the hair and improves its appearance;
- It reduces the appearance of stretch marks;
- It improves skin elasticity;
- Prevents and slows the appearance of wrinkles and expression lines.
In addition to preventing the appearance of cellulite, also acts in their treatment, because with the skin firmer, the cellulite nodules tend not to appear both, thus disguising the marks as unwanted.
It is important to always take the collagen along with foods rich in vitamin C as oranges, kiwi, pineapple or papaya, because this vitamin is responsible for allowing the absorption of collagen by our body.
The best way to fight aging and keep skin firm and healthy, It is daily consume foods or dietary supplements that have the collagen protein because it will help restore the levels of it in the body.
Reference: www.tuasaude.com/colageno
What's up, how about starting to take collagen? It only brings benefits!
The Ramelk developed Plena Vitta, nutricosmetic one based on collagen capsules and vitamins C and E, ensuring health and improvement in skin appearance
Learn more in the catalog and buy direct at site!