Cinnamon has important medicinal properties and is super tasty. Tea is cheap, simple to prepare and can bring numerous health benefits, after all, can keep our body strong and healthy, in addition to promoting greater brain activity.
This drink helps health in several aspects, between them:
Improves stomach function: cinnamon tea has antioxidant properties, counteracting the effect of free radicals and preventing fat from being deposited in the arteries, in addition to aiding digestion, provide more appetite and reduce the risk of stomach ulcers.
Avoid diabetes: tea helps to regulate the percentage of glucose in the blood, controlling LDL or bad cholesterol levels.
Creates heat in the body: Due to its antioxidant content, cinnamon tea speeds up metabolism and balances body temperature, thus, is indicated in foods for slimming diet, because it burns excess calories and increases insulin levels by reducing fat cells.
To prepare cinnamon tea you just need to boil a cup of water, add two teaspoons and two cinnamon sticks. Then just let it stand for half an hour and strain the remains.
It's so practical, tasty, economical and healthy that is very worthwhile!