During this period that you are more time at home. How about taking the days in the comfort of home to take care of you? In addition to being a great hobby, self-care routines are therapeutic, increase self-esteem and make time at home more comfortable.

Even if you have a care routine, may end up leaving it aside in these times, how about turning your attention to what is good for you and taking care of your body.

Here are tips to help you with some care.

Quando você não remove os resíduos da pele – sejam ele s de maquiagem ou que acumulam ao longo do dia -, pores become clogged, favoring the appearance of blackheads, pimples and aging marks, like wrinkles and expression lines. That is, cleaning the skin should be kind of like a ritual, done religiously to leave your face smooth and bright.

Ah! It is also during the night that the skin undergoes the cell regeneration process - the ideal time to better absorb the products' assets. So, if you are undergoing any treatment - such as using some type of acid, for example -, cleaning your skin well at night will make all the difference.

Exfoliation removes dead cells leading to cell renewal, which helps keep the tissue looking younger.
But, Exfoliating your face excessively can be harmful, because it makes the skin more dry.

To take care of nails, remember to always use a moisturizer on your hands. It helps your hands not to get so dry from using alcohol gel, and it can also strengthen the nails and prevent flaking.

How about painting your nails as therapy? At home, with tranquility it can be a pleasant activity, that requires concentration and calm. Invent make new designs, testo other tones. Get out of the rut and have fun with this activity.

Stay tuned to our blog and social media for more tips.

Source: thebodyshop